Frequently Asked Questions

Get answers to common questions about Trigger Point Therapy - 90 Mins.

During the session, your therapist will focus on specific muscle groups, applying pressure to release tight knots and relieve pain.

Some discomfort may occur as pressure is applied, but the goal is to alleviate pain over time and provide long-lasting relief.

Frequency depends on individual needs and conditions; however, many clients benefit from weekly sessions for optimal results.

Yes, it's effective for sports injuries by addressing muscle tension and enhancing recovery, improving performance and flexibility.

Absolutely! Informing your therapist about any medical issues ensures a safe and tailored experience during your session.

Many clients experience immediate relief, although others may notice gradual improvement in pain levels over the following days.