Neuromuscular Therapy - 75 Mins Gallery
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Absolutely phenomenal. Rachel was so professional and was really detailed in her questions...more
I needed a massage yesterday because I had just gone too long with a shoulder injury. Rach...more
Raechel is the best! If I could give her more stars I would! She truly is skilled and is m...more
Rachel is fantastic at massage! Her studio is beautifully appointed and well set up. I lo...more
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Frequently Asked Questions
Get answers to common questions about Neuromuscular Therapy - 75 Mins.
A thorough assessment followed by targeted, sustained pressure on trigger points, occasional stretching and movement re-education. You may feel discomfort as knots release; therapists monitor feedback and adjust pressure to balance effectiveness and comfort.
Some pressure can be intense as deep trigger points are addressed, but therapists communicate continuously and modify pressure. Mild soreness is common afterwards; hydration, rest, and follow-up care help reduce post-treatment discomfort.
Wear comfortable, loose clothing or be prepared to disrobe to your comfort; hydrate beforehand and avoid heavy meals. Bring notes on pain patterns or prior injuries. The therapist will review medical history and goals before starting.
It varies by condition severity; acute knots may improve in one to three sessions, while chronic issues often require a series over weeks with home care. Your therapist will give a personalized plan and reassess progress regularly.
Yes — active infections, deep vein thrombosis, certain cancers, recent fractures, or uncontrolled cardiovascular conditions may preclude treatment. Always disclose medical history and medications so the therapist can screen and adapt or refer you when necessary.
Yes. Your therapist provides tailored aftercare: stretches, posture tips, hydration and self-care recommendations. They may suggest follow-up sessions or referrals to other providers to support recovery and prevent recurrence of muscle knots and tension.