Frequently Asked Questions

Get answers to common questions about Hot Stone Massage - 90 Mins.

Hot Stone Massage is safe for most people but not everyone. Inform your therapist about pregnancy, diabetes, high blood pressure, skin conditions, or implants. We adapt pressure and temperature or recommend alternative therapies when necessary to ensure safety and comfort.

Your session begins with a brief intake and temperature check. Heated basalt stones are placed or used in gliding strokes combined with traditional massage techniques. You’ll feel deep warmth and relaxation; therapists adjust heat and pressure to your comfort throughout the 90-minute treatment.

Arrive hydrated and avoid heavy meals or alcohol beforehand. Wear comfortable clothing and skip lotions that could interfere with stone grip. Notify us about medical conditions or recent injuries. Arrive a few minutes early to complete intake and discuss preferences.

Yes, many clients with chronic tension or musculoskeletal discomfort find relief. Heat increases circulation and eases tight muscles, allowing deeper work. It supports pain management but should complement medical treatment; consult your healthcare provider for serious or persistent conditions.

You’ll likely feel deeply relaxed, with reduced muscle tightness and improved range of motion. Mild tenderness or lightheadedness can occur; drink water and rest. Benefits often last days, and regular sessions enhance long-term results.

Sanitation is a priority. Stones are cleaned and disinfected between clients, heated in designated warmers, and used with clean linens and massage oils. Therapists follow strict hygiene protocols, and equipment undergoes regular maintenance for safety and comfort.