Frequently Asked Questions

Get answers to common questions about Hot Stone Massage - 120 Mins.

Your therapist will perform a brief consultation, place smooth heated stones along muscle groups and use them with skilled strokes. Expect full-body work, adjustable heat and pressure, draped modesty, and time for quiet rest to maximize relaxation and recovery.

Generally safe for healthy adults, but not recommended for pregnancy, open wounds, recent surgeries, or uncontrolled high blood pressure. Always disclose medical history, medications, and sensitivities so your therapist can adapt techniques, adjust stone temperature, or suggest a safer alternative treatment.

Stones are warmed to a comfortable therapeutic temperature and tested before placement. Your therapist monitors heat continuously and adjusts as needed. You are encouraged to speak up if anything feels too warm; comfort and safety guide every aspect of the session.

Undress to your comfort level; most clients remove clothing and remain draped with linens throughout treatment. If you prefer to keep undergarments on, we can accommodate. Therapist will never expose areas unnecessarily and will ensure privacy and warmth.

Hydrate well, avoid heavy meals and alcohol beforehand, and arrive ten minutes early. Remove jewelry and wear comfortable clothing. Share medical history, pain areas, and temperature preferences with your therapist. A brief pre-session consultation ensures safe, personalized treatment.

Combining heat with massage helps relax deep muscle tissue, reduce chronic tension, improve circulation, ease stress and anxiety, and promote restorative sleep. Longer sessions allow thorough bodywork for lasting relief and a profound sense of calm and balance.