Frequently Asked Questions

Get answers to common questions about Traditional Deep Tissue - 90 Mins.

Your therapist will begin with a brief intake and assessment, then use targeted, deeper strokes to work through muscle layers. Expect focused pressure on problem areas, ongoing communication about comfort, and recommendations for aftercare and stretches.

Yes. Therapists tailor pressure and techniques to your tolerance. Beginners should communicate comfort levels and any medical concerns so the therapist can modify intensity, ensuring an effective but safe session.

Wear comfortable clothing and arrive hydrated. Avoid heavy meals beforehand and arrive a few minutes early to complete intake forms. Share medical history, current pain areas, and preferences so your therapist can plan the session.

You may feel intense pressure during treatment and mild to moderate soreness afterward for 24–72 hours. That soreness is normal; apply ice or heat, rest, and follow therapist guidance. Contact us if pain is severe or unusual.

Frequency depends on your goals and condition. Acute issues may benefit from weekly sessions, while maintenance might be every 2–4 weeks. Your therapist will recommend a plan based on progress and recovery needs.

Contraindications include recent surgery, open wounds, active infections, deep vein thrombosis, certain cardiovascular conditions, and some cancers or skin conditions. Always disclose medical history so therapists can modify or decline treatment if needed.