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See examples of our Assisted Stretching - 120 Mins work and results.













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Read testimonials from our satisfied customers
I needed a massage yesterday because I had just gone too long with a shoulder injury. Rach...more
Raechel is the best! If I could give her more stars I would! She truly is skilled and is m...more
Rachel is fantastic at massage! Her studio is beautifully appointed and well set up. I lo...more
From the moment you walk into Wintertree, you know Rachel wants you to have a great experi...more
I highly recommend Rachel. I had searched for awhile for a massage therapist and was so ha...more
Great experience at Winter Tree Massage. Really helped with my sciatic nerve pain.
Get answers to common questions about Assisted Stretching - 120 Mins.
During an Assisted Stretching session, our therapist guides you through various stretches, ensuring proper technique and optimal muscle lengthening.
Assisted stretching involves a therapist actively helping you stretch, which can lead to deeper relaxation and more effective muscle lengthening than self-stretching.
While generally safe, those with specific medical conditions should consult their healthcare provider before trying assisted stretching to ensure suitability.
Frequency depends on personal needs; however, regular sessions can help maintain flexibility and reduce muscle tension for overall wellness.
Wear comfortable, stretchy clothing that allows for easy movement. Avoid restrictive outfits to maximize comfort during your session.
Yes, assisted stretching is beneficial in rehabilitation, promoting healing and restoring flexibility while minimizing muscle tightness.