Frequently Asked Questions

Get answers to common questions about Hot Towels - 60 Mins.

During a Hot Towels - 60 Mins session you’ll receive a series of warm towel applications focused on tight areas, alternating with gentle hands-on techniques to promote relaxation. Sessions are calming and tailored to your comfort and temperature preferences.

Yes, generally safe when performed by trained therapists. We assess skin sensitivity during intake and adjust towel temperature, duration, and products used. Let your therapist know about allergies, open wounds, or recent treatments to ensure a safe, comfortable experience.

Wear comfortable clothing and arrive a few minutes early to complete a brief intake form. Avoid heavy meals or alcohol beforehand. Hydrate before and after the Hot Towels - 60 Mins session to support circulation and help your body process the warmth.

Many clients feel immediate calm that can last hours to days, depending on stress levels and self-care. Combining regular sessions with sleep, hydration, and gentle movement helps extend the relaxation benefits after a Hot Towels - 60 Mins treatment.

Hot towels can be very effective as part of a treatment plan for chronic tension by softening tissues and improving circulation. For long-term relief we recommend combining with therapeutic massage, stretching, and posture work tailored to your specific needs.

Contraindications include fever, acute infection, uncontrolled diabetes, deep vein thrombosis, or open wounds. Inform us of health conditions or medications before booking. We’ll recommend alternatives or modify the Hot Towels - 60 Mins treatment to keep you safe.